I was burned out…
Long before we lit this fire in this photo on Easter Sunday.
Actually, that fire played an integral role in relighting a fire under me. There was no cell signal, no WIFI, no other people within shouting distance.
No distractions to keep me from doing what I set out to do – enjoy downtime that was much needed.
We all face it at one time or another. We run, run, run until we run ourselves into the ground. We take less and less time for ourselves and those who mean the most to us.
I’ve gotten better over the years at becoming aware of that sooner. But hey, I’m human.
Which meant I had to unplug, no matter what, during our trip to the western NC mountains.
I was so unplugged, I didn’t take this photo. I was too busy closing my eyes and enjoying the heat from that fire on a cool evening.
Now, I’m back at it – refreshed and refocused – refreshed and refocused to record an entire episode of the Healthy Lives, Healthy Business Podcast on this very topic. Check it out Apple, Spotify or YouTube! Remember to like, leave a review, subscribe and share it far and wide because many more people need to learn…
Fitness Is Our Business!