The holiday season is upon us… It will be gone before we know it. Yet, we can’t slow down and savor the here and now at Thanksgiving and Christmas time before the holidays are gone. (You remember Thanksgiving, don’t you? That holiday so many people...
I turn 50 years old today… So I’m sure I’ll hear the good-natured jokes. You’re over the hill… You’re on the back 9 of life… It’s all downhill from here. (Thank you, thank you — I’ll be all here every week....
“It’s Never Too Late…” You can call it a tagline. Or a catchphrase. Or even a mantra. I call it my life — at least my adult life. The years when I finally grew a pair and decided to take risks to better my life. Oh hell, to better my...
How are you doing? That’s somewhat of a loaded question these days, certainly over the last year and a half. We have all gone through a lot of changes in our lives as the pandemic unfolded (and continues to unfold). The biggest change for me began in March 2020....
There is a difference between being fit and being healthy… As I learned the hard (and by hard, I mean painful) way over this past week. There’s also a delicate balance between being fit and being healthy that can be disrupted without you realizing it until...
