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Need a Training Plan? Start With Your Goals - Fernandes Fitness

For many people, heading to the gym is intimidating because they enter without a plan in place – and don’t know where to turn to find the right one.

Well, the first step is…set your goals. That will help determine the plan that will work best for you to achieve them.

And if you keep your approach simple, it won’t be very hard to map out, as I outline in the latest installment of the…

Fit Family Forum!

And check out more of content on my YouTube channel – Fit Family Foundations!