Welcome
to the home of
Fernandes Fit
I help busy families pursue their dreams together by transforming their lives through fitness.
What I do
Online Coaching
A uniquely designed fitness program for you delivered through the Trainerize application. Complete with guidance on proper eating habits and nutritional choices, weekly assessments, and weekly access to me.
Comprehensive Coaching
A uniquely designed fitness program for you delivered through 1:1 in-person or virtual workouts. Complete with guidance on proper eating habits and nutritional choices, weekly assessments, and weekly access to me.
Mindset Coaching & Accountability
A uniquely designed fitness program for you delivered through the Trainerize application. Complete with guidance on proper eating habits and nutritional choices, bi-weekly assessments, and weekly access to me.
Meet Victor Fernandes, Founder of Fernandes Fit
I have trained many people over the years, all with varying goals and experience. Whether you’re young or old, a new parent or seasoned mom and dad looking regain that energy and vitality that you had years ago, I am the man to call on.
I am unique in many ways but what stands out most is my own health and fitness journey. A decade ago I found himself inching closely to 250 lbs. I knew that in order to enjoy the life and family I built I had to make some serious changes…and I DID! After losing over 70 lbs, I had regained my energy and health.
I know the road to successful health and fitness because I personally trekked the scene. I know the winds in the road, and I also know how to enjoy the journey. Ten years after my transformation, I continue to enjoy the benefits of my labor and I have never been happier…or healthier.
See how Victor has helped his clients take back their health….
RECENT ARTICLES
Need more water in your diet? Try these simple steps
Do you drink enough water while you're out there kicking butt in the business world and getting the job done at home? In reality, it's a simple thing to do...but I'll bet most if not all of us have ended more than a day or two saying something like... "I haven't drank...
Need a Training Plan? Start With Your Goals
For many people, heading to the gym is intimidating because they enter without a plan in place - and don't know where to turn to find the right one.Well, the first step is...set your goals. That will help determine the plan that will work best for you to achieve...
House Fire Serves as Reminder to Enjoy Life
Damage from an adjacent apartment in our building caused by a fire on Feb. 28, 2022. (Photo Credit/Berlin MD Fire Company) Need another reason why you can't take any moment in life for granted because your life can forever be changed in an instant? Well, here ya go......