Welcome
to the home of
Fernandes Fit
I help busy families pursue their dreams together by transforming their lives through fitness.
What I do
Online Coaching
A uniquely designed fitness program for you delivered through the Trainerize application. Complete with guidance on proper eating habits and nutritional choices, weekly assessments, and weekly access to me.
Comprehensive Coaching
A uniquely designed fitness program for you delivered through 1:1 in-person or virtual workouts. Complete with guidance on proper eating habits and nutritional choices, weekly assessments, and weekly access to me.
Mindset Coaching & Accountability
A uniquely designed fitness program for you delivered through the Trainerize application. Complete with guidance on proper eating habits and nutritional choices, bi-weekly assessments, and weekly access to me.
Meet Victor Fernandes, Founder of Fernandes Fit
I have trained many people over the years, all with varying goals and experience. Whether you’re young or old, a new parent or seasoned mom and dad looking regain that energy and vitality that you had years ago, I am the man to call on.
I am unique in many ways but what stands out most is my own health and fitness journey. A decade ago I found himself inching closely to 250 lbs. I knew that in order to enjoy the life and family I built I had to make some serious changes…and I DID! After losing over 70 lbs, I had regained my energy and health.
I know the road to successful health and fitness because I personally trekked the scene. I know the winds in the road, and I also know how to enjoy the journey. Ten years after my transformation, I continue to enjoy the benefits of my labor and I have never been happier…or healthier.
See how Victor has helped his clients take back their health….
RECENT ARTICLES
What — I Mean Who — I’m Thankful For This Year
I'm thankful for a lot this year... Because a lot has changed in the past year. Fernandes Fit is alive and well — and so is my passion for health, fitness and helping transform their lives. But without my family — especially my wife, Shelly, and youngest son, Zach —...
Good Health is Worth the Investment
People spend money on what they want to spend money on, and too often it's not their health. I wish I could laugh at this meme. But all I can manage is a shake of the head when I look at it. Because this was me for two decades. I ate like crap for years. Quick,...
Savor the holidays…and not just the food
The holiday season is upon us... It will be gone before we know it. Yet, we can't slow down and savor the here and now at Thanksgiving and Christmas time before the holidays are gone. (You remember Thanksgiving, don't you? That holiday so many people blow past to get...